Monday, April 24, 2017

Pineapple, a delicious tropical fruit


  As we enter spring, we begin to see new fruits together with the traditional ones like bananas, oranges, pears, lemons, mandarins or grapes. Among them, it highlights the pineapple, a tropical fruit that is already part of our Mediterranean tradition, the same as the banana, among other examples.
  In Portugal, the pineapple or ananá comes from the Azores (Ananás dos Açores D.O) and the banana comes from Madeira Island.
  The pineapple is rich in water, vitamin C and it is deliciously sweet. It is  ideal as a dessert or to start the day as a part of breakfast.   

  Fruits are very important in any type of diet and, as well as, bring us color and with it comes nutrients that improve our state of health.

                    

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